cleanse

pH Balance - Acidic Vs Alkaline

There is always a big debate on this subject and being alkaline is seen as a healthy thing but its also confusing as something like lemon water is acidic but helps promote an alkaline body. ...

pH Balance - Acidic Vs Alkaline

5 Great Foods For Flawless Skin

We can use as many products and apply as many topical remedies as we want to our skin but if we do not consume the right foods and have a balanced diet then we won’t get anywhere!

5 Great Foods For Flawless Skin

The views and benefits of Detoxing, Fasting and Cleansing

I wanted to share with you some of my views and knowledge on fasting and detoxing, as over the past 7-10 years my curiosity and passion for this has pushed me into starting my own cold pressed juice company....

The views and benefits of Detoxing, Fasting and Cleansing

Vitamins and minerals: Are you getting enough?

We all strive to have a healthy and balanced diet. But in today’s world so many people are malnourished and are not getting what their body needs to not survive but Thrive!

Vitamins and minerals: Are you getting enough?